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Adult and Teen Classes
Adult and teen classes are an excellent way to develop your mind and body to its fullest potential, stay in shape and lose weight.
Classes are exciting, informative, a way to meet new friends, learn self-defense and relieve stress at the same time.
Our adult and teen self-defense training is one of the most effective systems that can be found anywhere.
These classes are very popular with women and teens. Classes are available for all skill levels from beginner to black belts.
Adult and Teen Class Schedule: Tuesday and Thursday 6:30 to 7:30 PM and Saturday Noon to 1:00 PM
Adult Only Class Schedule: Tuesday and Thursday 7:30 to 8:30 PM and Saturday Noon to 1:00 PM
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Adult and Teen Classes
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