Call us today to set up an appointment to visit the academy and learn more about any one of these
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Children's Karate - Invest in Your Child
Little Ninja Program - Ages 3 to 4 1/2
Our Little Ninja program is designed for children not quite ready for our formal tots/juniors martial arts program.
The program teaches children the physical and learning skills that they will need to be successful in our formal program.
If your child is 4 1/2 and you are not sure
if your child is ready for our formal tots/juniors martial arts program,
we can do an evaluation in one of our formal classes and make a recommendation.
Email (email@example.com) or call (508-767-0977) us today to make an appointment to visit the academy with your child to observe or try a free class.
Little Ninja classes are held in our Shrewsbury studio on the following days and times:
Worcester Wednesday 5:00 to 5:30 PM
Shrewsbury Thursday 4:00 to 4:30 PM
Tots and Juniors Program - Ages 4 1/2 to 13
Our tots/juniors karate program offers the very best in martial arts development for the young student.
Our program emphasizes team work, character development, self-esteem, and self-control along with
many other qualities that are so necessary and vital to a child's successful development.
The skills and motivation taught in our program will positively affect your child's schoolwork, sports
and all other aspects of his or her life.
Children have successfully started as young as 4 1/2 years old in our program.
Email (firstname.lastname@example.org) or call us today to make an appointment to visit the academy with your child to observe or try a class or stop in at any of the below times.
Shrewsbury Class Schedule (508-767-0977): Monday - Wednesday - Friday 5:30 to 6:30 PM and Saturday 10:00 to 11:00 AM.
Worcester Class Schedule (508-767-0115): Tuesday and Thursday 5:30 to 6:30 PM.
Alternative class times are available for parents who work late.
Aerobic Kick-Boxing / Stay Fit / Lose Weight Fast
Women's Only Classes - Worcester Studio - Call Today 508-767-0115
Free Trial Classes Monday and Wednesday at 6:30 PM
Aerobic kick-boxing is an excellent and fun fitness activity.
Classes consist of highly energetic calorie burning workouts, body sculpting with weights,
stretching and occasional self-defense instruction.
The classes are conducted with background music and are fun and enjoyable as well as being highly beneficial.
We have an excellent clientele of all ages, different physical levels and all walks of life.
Class times are Monday and Wednesday 6:30 to 7:30 PM.
You may come in by yourself or with friends to try a free class.
Tournament Competition - Sport Karate
We have a well developed and successful tournament training curriculum.
The academy's students have done very well competing on the regional and national circuit.
We offer training in fighting, forms, weapons and self-defense competition.
The academy boasts many first place winners in both regional and national competition.
Private lessons as well as group practice in all aspects of tournament competition are available at the academy.
Participation in tournament competition is on a strictly voluntary basis.
Family Classes - Quality Time
Family classes are an excellent way to spend quality time together.
They allow parents and their children to study the martial arts together.
These classes are very popular with our students and the academy offers generous family discounts.
Children and adults enrolled in family classes may also take respective children's and adult classes.
Family classes are held Tuesday and Thursday from 6:30 to 7:30 PM at our Shrewsbury studio. Call 508-767-0977
to make an appointment to observe or try a free no obligation class.
The family that kicks together, sticks together!
Adult and Teen Classes
Adult and teen classes are an excellent way to develop your mind and body to its fullest potential, stay in shape and lose weight.
Classes are exciting, informative, a way to meet new friends, learn self-defense and relieve stress at the same time.
Our adult and teen self-defense training is one of the most effective systems that can be found anywhere.
These classes are very popular with women and teens. Classes are available for all skill levels from beginner to black belts.
Shrewsbury Class Schedule (508-767-0977): Tuesday and Thursday 7:30 to 8:30 PM and Saturday Noon to 1:00 PM
Worcester Class Schedule (508-767-0115): Monday and Wednesday 7:30 to 8:30 PM and Saturday Noon to 1:00 PM (Class Held at
Shrewsbury Location on Saturday)
In addition to our regular programs that all teach and develop self-defense skills,
we also have self-defense seminars available.
Self-defense seminars can be held at an outside location of your choice or at one of our studios.
They are available for all audiences and can be tailored to meet specific needs.
Please contact us for more information.